{"product_id":"كيف-تقلل-مشاعر-القلق-كريستينا-نيل-مكتبة-جرير","title":"كيف تقلل مشاعر القلق كريستينا نيل مكتبة جرير","description":"\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"TDBkbc\" data-sfc-root=\"c\" jsuid=\"NuvoDb_h\" data-sfc-cb=\"\" data-hveid=\"CAIIAAgGEAA\" data-processed=\"true\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"\u003e\n\u003cspan data-subtree=\"aimfl\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"\u003eيقدم كتاب \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" jsaction=\"\" jscontroller=\"zYmgkd\" data-sfc-root=\"c\" jsuid=\"NuvoDb_j\" data-sfc-cb=\"\" data-processed=\"true\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"\u003e\"كيف تقلل مشاعر القلق\"\u003c!--TgQPHd|[]--\u003e\u003c\/strong\u003e للكاتبة \u003cstrong class=\"Yjhzub\" jsaction=\"\" jscontroller=\"zYmgkd\" data-sfc-root=\"c\" jsuid=\"NuvoDb_k\" data-sfc-cb=\"\" data-processed=\"true\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"\u003eكريستينا نيل\u003c!--TgQPHd|[]--\u003e\u003c\/strong\u003e \u003cmark jsuid=\"NuvoDb_l\" class=\"HxTRcb\" jsaction=\"click:\u0026amp;NuvoDb_l|h5M12e;mouseenter:\u0026amp;NuvoDb_l|sbHm2b;mouseleave:\u0026amp;NuvoDb_l|Tx5Rb;rcuQ6b:\u0026amp;NuvoDb_l|npT2md\" jscontroller=\"DfH0l\" data-sfc-root=\"c\" data-wiz-uids=\"NuvoDb_m\" data-sfc-cb=\"\" data-ved=\"2ahUKEwi_99SSkryUAxUKRKQEHQrsOwEQuJAPeggIAggACAYQAQ\" data-sae=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 500; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"\u003e\u003c!--qkimaf NuvoDb_l\/HugV6--\u003e\u003c!--cqw1tb NuvoDb_l\/HugV6--\u003eدليلاً عملياً يعتمد على \u003cstrong class=\"Yjhzub\" jsaction=\"\" jscontroller=\"zYmgkd\" data-sfc-root=\"c\" jsuid=\"NuvoDb_n\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: sans-serif; font-size: 21.6px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);\"\u003eالعلاج السلوكي المعرفي (CBT) وتمارين اليقظة الذهنية وتعديل نمط الحياة\u003c!--TgQPHd|[]--\u003e\u003c\/strong\u003e لمساعدة الأفراد على استعادة السيطرة على سلامتهم العاطفية وإدارة التوتر اليومي\u003c!--TgQPHd|[]--\u003e\u003c\/mark\u003e.\u003c!--TgQPHd|[]--\u003e\n\u003c\/div\u003e","brand":"Resheh bookstore ","offers":[{"title":"Default Title","offer_id":44606139531399,"sku":null,"price":9.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/1854\/6311\/files\/rn-image_picker_lib_temp_299063c0-4b28-4a8a-9dfc-d3336735196b.jpg?v=1778876996","url":"https:\/\/reshehbook.com\/products\/%d9%83%d9%8a%d9%81-%d8%aa%d9%82%d9%84%d9%84-%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d8%a7%d9%84%d9%82%d9%84%d9%82-%d9%83%d8%b1%d9%8a%d8%b3%d8%aa%d9%8a%d9%86%d8%a7-%d9%86%d9%8a%d9%84-%d9%85%d9%83%d8%aa%d8%a8%d8%a9-%d8%ac%d8%b1%d9%8a%d8%b1","provider":"Resheh bookstore ","version":"1.0","type":"link"}